Firm Body

Whats the fastest way to firm and tone my body?

I am a 25 year old woman I am already thin (120lbs) I just want to be firmer. I also had a baby 2 years ago and i still have extra skin i guess you would call it on my tummy even hough i only gained 25lbs thanks in advance for any help

The best exercise that you can do is cardio. Running, jogging, walking, etc. What I do is run an hour after I eat every night. I walk 2 minutes, then run 1 minute. Keep doing that and then start running longer an walking less gradually. Find a good route to run, like mine is 2.4 miles. It gets easier, and then after a few weeks or so you can make the route longer.

Good luck!!

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