Exercise Dvd

What is the best workout exercise dvd and or set to use to loose weight? Being very overweight..?

Im am quite overweight so p90x isnt gonna be at my level, I couldnt do pull ups and push ups, I also had back surgery 5 years ago and I want to be careful what program I do. Please someone help meeeeee!

What about Fatbo . and stop stuffing youre face so that you can lose some of those sweet rolls.

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