Dvds Dance
Dvds Dance

what is the best exercise dvd which will help me do cardio and work on my abs and why? i dont like dance dvds.?
I like the 10 minute solution DVD blast off belly fat for working out your abs. There are 5 workouts of 10 minutes each to work your abs and get rid of belly fat. Three of the workouts work directly on your abs, one is a pilates workout and the last one a cardio workout of 10 minutes.
Also there is Jillian Micheal's 30 day shred which is a good but hard workout - should get results.
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